Start Date: April 9, 2025

End Date: April 30, 2025

Day: Wednesdays

Time: 1 hour from 5p-6p

Location: KTL Clinic & Community

Sessions: 4 (come to 1 or all 4)

Cost: $35/session

Topics Covered: (Registration Below)

What is Executive Functioning?

• What skills do you need to be successful in middle school & beyond? We are not talking about academics! 

Setting Up the Best Sensory Environment

• Does your physical environment impact your emotions, focus & productivity? 

• Sensory tools for regulation during executive functioning activities 

• Movement brain breaks 

Growth Mindset vs. Fixed Mindset 

• How do you think about your thinking? What is self-talk? How do you use this to help you control your emotions? 

• Affirmations

Time Management

• What is time management? What tools do you use to manage your time? What is a “time suck”? 

Working In a Group

• Problem Solving!

How Do I Study?

• How do you prepare for tests? How do you get the most out of things you are reading? Working Memory! 

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Frequently Asked Questions:

How long will groups meet?

Each one-hour session will consist of 45-50 minutes of activities and 10 – 15 minutes of Q&A with parents at the end. 

Can I pay using an HSA?

Yes!